Should Vitamin D Supplements Be Taken to Prevent Falls in the Elderly?

Vitamin D Supplements

4,000 IU of vitamin D a day is recommended for elders at high risk for falling to improve muscle strength and balance, though there is something that works even better.

More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

 

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